{"id":54236,"date":"2012-02-13T10:10:10","date_gmt":"2012-02-13T09:10:10","guid":{"rendered":"https:\/\/institutodelbienestar.com\/online-courses\/"},"modified":"2026-04-10T14:32:44","modified_gmt":"2026-04-10T12:32:44","slug":"virtual-training-programmes","status":"publish","type":"page","link":"https:\/\/institutodelbienestar.com\/en\/personal-well-being-courses\/virtual-training-programmes\/","title":{"rendered":"Online courses"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"54236\" class=\"elementor elementor-54236 elementor-308\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f090bc8 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"f090bc8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-18809d7\" data-id=\"18809d7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37e119b elementor-widget elementor-widget-heading\" data-id=\"37e119b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Online courses<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-19d1675e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"19d1675e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3b47addc\" data-id=\"3b47addc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fe12150 elementor-widget elementor-widget-text-editor\" data-id=\"1fe12150\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img decoding=\"async\" style=\"display: block; margin: 0 auto;\" src=\"https:\/\/institutodelbienestar.com\/wp-content\/uploads\/2013\/03\/image007.jpg\" alt=\"ONLINE COURSES\" width=\"214\" height=\"173\"><\/p>\n<p style=\"text-align: justify;\">These are distance-learning courses delivered through our Virtual Campus, where the student is guided and coached on a personalised basis by a tutor.<\/p>\n<p style=\"text-align: justify;\">Online courses allow the student to learn at their own pace and from the location of their choice.<\/p>\n<p style=\"text-align: justify;\">Through our Virtual Campus, you can consult, download, or print the course\u2019s <a href=\"https:\/\/institutodelbienestar.com\/en\/?page_id=55252\">theoretical materials<\/a>, and the student learns them with great flexibility.<\/p>\n<p style=\"text-align: justify;\">Likewise, through that Virtual Campus, the student completes <a href=\"https:\/\/institutodelbienestar.com\/en\/?page_id=55249\">exercises<\/a> and <a href=\"https:\/\/institutodelbienestar.com\/en\/?page_id=55243\">film-based practical case studies<\/a>, which are then corrected by their tutor, as well as <a href=\"https:\/\/institutodelbienestar.com\/en\/?page_id=55494\">practice in the techniques learned<\/a>.<\/p>\n<p style=\"text-align: justify;\">The Basic Course is very straightforward, while the Postgraduate programme goes into greater depth, also including <a href=\"https:\/\/institutodelbienestar.com\/en\/?page_id=55507\">comments on videos and articles<\/a> and <a href=\"https:\/\/institutodelbienestar.com\/en\/?page_id=55241\">research projects<\/a>. <span style=\"background-color: var(--base-2); color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight );\">In the Master\u2019s programme, the methodology changes, focusing on reading materials, practising the techniques, working on the student\u2019s \u201cspecific topics\u201d (which includes therapy sessions), and a dissertation on one of those specific topics that cause them distress.<\/span><\/p>\n<p style=\"text-align: justify;\">Throughout the course, the student may ask their tutor any questions they may have.<\/p>\n<p style=\"text-align: justify;\">Students who wish may take a theoretical exam to obtain the Diploma, Postgraduate, and Master\u2019s qualifications in Personal Wellbeing.<\/p>\n<p><span data-sheets-root=\"1\" data-sheets-value=\"{\"1\":2,\"2\":\"Por otro lado, cada persona tiene un presente y un pasado diferente y le afectan diferentes temas espec\u00edficos que inciden en su bienestar, por lo que existe un alto grado de personalizaci\u00f3n. Nuestros cursos (as\u00ed como nuestros profesionales si se elige una modalidad con tutor) ayudan a diagnosticar el tipo de pensamientos, emociones, problemas, experiencias y rasgos de la personalidad espec\u00edficos de cada persona que obstaculizan su bienestar a efectos de hacer un trabajo en profundidad con los mismos para superarlos, sobre todo en los niveles Medio, Avanzado y Muy Avanzado.\"}\" data-sheets-userformat=\"{\"2\":15107,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":16251128},\"11\":4,\"12\":0,\"14\":{\"1\":2,\"2\":0},\"15\":\"Arial, sans-serif\",\"16\":12}\">In addition, each person has a different present and past, and different specific topics affect them and influence their wellbeing, so there is a high degree of personalisation.<\/span><\/p>\n<p><span data-sheets-root=\"1\" data-sheets-value=\"{\"1\":2,\"2\":\"Por otro lado, cada persona tiene un presente y un pasado diferente y le afectan diferentes temas espec\u00edficos que inciden en su bienestar, por lo que existe un alto grado de personalizaci\u00f3n. Nuestros cursos (as\u00ed como nuestros profesionales si se elige una modalidad con tutor) ayudan a diagnosticar el tipo de pensamientos, emociones, problemas, experiencias y rasgos de la personalidad espec\u00edficos de cada persona que obstaculizan su bienestar a efectos de hacer un trabajo en profundidad con los mismos para superarlos, sobre todo en los niveles Medio, Avanzado y Muy Avanzado.\"}\" data-sheets-userformat=\"{\"2\":15107,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":16251128},\"11\":4,\"12\":0,\"14\":{\"1\":2,\"2\":0},\"15\":\"Arial, sans-serif\",\"16\":12}\">Our courses (as well as our professionals, if a tutor-led option is chosen) help to diagnose the types of thoughts, emotions, problems, experiences, and personality traits specific to each person that hinder their wellbeing, in order to work on them in depth and overcome them, especially at the <strong>Intermediate, Advanced, and Very Advanced levels<\/strong>.<\/span><\/p>\n<p style=\"text-align: justify;\">\n<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>These are distance-learning courses delivered through our Virtual Campus, where the student is guided and coached on a personalised basis by a tutor. Online courses allow the student to learn at their own pace and from the location of their choice. Through our Virtual Campus, you can consult, download, or print the course\u2019s theoretical materials, &#8230; <a title=\"Online courses\" class=\"read-more\" href=\"https:\/\/institutodelbienestar.com\/en\/personal-well-being-courses\/virtual-training-programmes\/\" aria-label=\"Read more about Online courses\">Read more<\/a><\/p>\n","protected":false},"author":6836,"featured_media":0,"parent":54282,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-54236","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Online courses<\/title>\n<meta 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