{"id":55252,"date":"2012-09-18T13:37:33","date_gmt":"2012-09-18T11:37:33","guid":{"rendered":"https:\/\/institutodelbienestar.com\/theoretical-materials\/"},"modified":"2026-04-10T14:01:02","modified_gmt":"2026-04-10T12:01:02","slug":"theoretical-resources","status":"publish","type":"page","link":"https:\/\/institutodelbienestar.com\/en\/theoretical-resources\/","title":{"rendered":"Theoretical Resources"},"content":{"rendered":"

Basic Course in Personal Well-being<\/strong><\/p>\n

The theoretical material for the Beginner Level is an introduction to the topic of personal well-being, presented in a simple and concise way and in the form of a novel, in order to make learning as enjoyable as possible.<\/p>\n

View the first pages of the material.<\/a><\/p>\n

Personal Well-Being Postgraduate Program<\/strong><\/p>\n

The theoretical material for the Intermediate Level delves deeper into techniques for improving personal well-being, in an informative, simple way designed for all audiences.<\/p>\n

View the first pages of the material.<\/a><\/p>\n

Personal and Social Well-Being Master\u2019s Program<\/strong><\/p>\n

The theoretical material for the Advanced Level continues to explore techniques for optimizing our happiness and addresses scientific aspects, providing the scientific research that demonstrates the effectiveness of the techniques presented. It also covers specific topics<\/a> that hinder happiness. This material is somewhat more technical, suitable for individuals who have completed the previous stages. <\/p>\n

View the first pages of the material.<\/p>\n","protected":false},"excerpt":{"rendered":"

Basic Course in Personal Well-being The theoretical material for the Beginner Level is an introduction to the topic of personal well-being, presented in a simple and concise way and in the form of a novel, in order to make learning as enjoyable as possible. View the first pages of the material. Personal Well-Being Postgraduate Program … Read more<\/a><\/p>\n","protected":false},"author":6836,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-55252","page","type-page","status-publish"],"yoast_head":"\nTheoretical Resources<\/title>\n<meta name=\"description\" content=\"Access theoretical resources on personal well-being, from introductory to advanced levels, featuring practical, scientifically-backed techniques to enhance your life.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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