{"id":55417,"date":"2012-02-21T12:26:11","date_gmt":"2012-02-21T11:26:11","guid":{"rendered":"https:\/\/institutodelbienestar.com\/personal-well-being-courses\/teaching-methodology\/"},"modified":"2026-04-10T14:41:01","modified_gmt":"2026-04-10T12:41:01","slug":"teaching-methodology","status":"publish","type":"page","link":"https:\/\/institutodelbienestar.com\/en\/personal-well-being-courses\/teaching-methodology\/","title":{"rendered":"Teaching methodology"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"55417\" class=\"elementor elementor-55417 elementor-707\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b6ff94c elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"b6ff94c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-226c5a5\" data-id=\"226c5a5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a74f37 elementor-widget elementor-widget-heading\" data-id=\"2a74f37\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Teaching methodology<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-674d90e6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"674d90e6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-689ae211\" data-id=\"689ae211\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a285754 elementor-widget elementor-widget-text-editor\" data-id=\"3a285754\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img fetchpriority=\"high\" decoding=\"async\" style=\"display: block; margin: 0 auto;\" title=\"Pedagogical Methodology - Institute of Well-being\" src=\"https:\/\/institutodelbienestar.com\/wp-content\/uploads\/2012\/02\/ID-100110279.jpg\" alt=\"Teaching methodology\" width=\"400\" height=\"273\"><\/p>\n<p><\/p>\n<p style=\"text-align: justify;\">The academic methodology followed is based on what has been scientifically proven to be most effective for learning. Each course is divided into several stages, each of which consists of a training phase and a practice phase. <\/p>\n<p><strong>A. TRAINING<\/strong><\/p>\n<p style=\"text-align: justify;\">The training phase consists of learning techniques for personal well-being, both at a theoretical and a practical level. To do so, a series of steps is followed, consisting of theoretical training and practical training: <\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"color: #636363;\"><strong>Theoretical training<\/strong> consists of reading and studying <a href=\"https:\/\/institutodelbienestar.com\/en\/?page_id=55252\">theoretical materials<\/a> (although in face-to-face courses, this theory is taught by the professor).<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"color: #636363;\"><strong>Practical training<\/strong> in the Basic Course is very simple and consists of carrying out <a href=\"https:\/\/institutodelbienestar.com\/en\/?page_id=55249\">exercises<\/a> and, optionally,&nbsp;<a href=\"https:\/\/institutodelbienestar.com\/en\/?page_id=55243\">practical cases with films<\/a>. This is done through the Virtual Campus, except for in-person courses. <\/span><\/li>\n<\/ul>\n<p style=\"padding-left: 40px;\"><span style=\"color: #636363;\">In the Postgraduate program, the approach is more in-depth, also utilizing pedagogical techniques such as: comparing some of the learned information with other sources, making <a href=\"https:\/\/institutodelbienestar.com\/en\/?page_id=55507\">comments on videos and articles<\/a>, conducting <a href=\"https:\/\/institutodelbienestar.com\/en\/?page_id=55241\">research papers<\/a> on relevant topics, <a href=\"https:\/\/institutodelbienestar.com\/en\/?page_id=55247\">commenting on or summarizing the essentials of certain parts of the theoretical content<\/a>, answering specific questions, giving opinions on certain topics, making deductions from information, finding solutions to problems, etc. All of this is reviewed by the tutor. &nbsp;<\/span><\/p>\n<p style=\"padding-left: 40px;\"><span style=\"color: #636363;\"><span style=\"color: #555555;\">In the Master&#8217;s program, the methodology changes, as instead of a Virtual Campus, the student is guided personally by their tutor. Additionally, &#8220;specific issues&#8221; that cause the student distress are addressed (which includes therapy sessions), and a thesis is completed on one of these specific topics<\/span>.<\/span><\/p>\n<p>More information about training:<\/p>\n<ul>\n<li><span style=\"color: #636363;\"><a href=\"https:\/\/institutodelbienestar.com\/en\/?page_id=55502\">Training Plans for the Basic Course in Personal Well-being<\/a><\/span><\/li>\n<li><span style=\"color: #636363;\"><a href=\"https:\/\/institutodelbienestar.com\/en\/?page_id=54352\">Training Plans for the Postgraduate Degree in Personal Well-being<\/a><\/span><\/li>\n<li><span style=\"color: #636363;\"><a href=\"https:\/\/institutodelbienestar.com\/en\/?page_id=55498\">Training Example<\/a><\/span><\/li>\n<\/ul>\n<p><strong>B. PRACTICE<\/strong><\/p>\n<p style=\"text-align: justify;\">The practice phase consists of <a href=\"https:\/\/institutodelbienestar.com\/en\/?page_id=55494\">persistently implementing<\/a> the techniques learned in the training phase. This phase will conclude when the student has accumulated the number of practice hours corresponding to each stage. In the Basic Course, this practice is very simple, while in the Postgraduate and especially in the Master&#8217;s program, the number of hours is increased to achieve the expected results.  <\/p>\n<p>More information about practice:<\/p>\n<ul>\n<li><span style=\"color: #636363;\"><a href=\"https:\/\/institutodelbienestar.com\/en\/?page_id=55484\">Practice Plans for the Basic Course in Personal Well-being<\/a><\/span><\/li>\n<li><span style=\"color: #636363;\"><a href=\"https:\/\/institutodelbienestar.com\/en\/?page_id=54346\">Training Plans for the Postgraduate Degree in Personal Well-being<\/a><\/span><\/li>\n<li><span style=\"color: #636363;\"><a href=\"https:\/\/institutodelbienestar.com\/en\/?page_id=55312\">Practice Example<\/a><\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Throughout the course, the student will consult with the professor or tutor regarding any questions.<\/p>\n<p style=\"text-align: justify;\">When students consider that they have assimilated the theoretical content, they may (optionally) take an exam to obtain the corresponding qualification (Diploma in Personal Well-being, Postgraduate Diploma in Personal Well-being, or Master&#8217;s Degree in Personal and Social Well-being). If they do not pass it, they will have another opportunity.<\/p>\n<p style=\"text-align: justify;\">In addition to all this, we recommend what is probably the most effective learning technique, which consists of teaching what has been learned, forcing one to thoroughly understand the subject matter. This can be achieved by volunteering in our free programs for low-income individuals (which can be done after obtaining the Postgraduate in Personal Well-being qualification) and\/or by working as a paid tutor or instructor in our courses (for which it is necessary to have obtained the Master&#8217;s in Personal Well-being qualification). <\/p>\n<p style=\"text-align: justify;\">More information:<\/p>\n<ul>\n<li><span style=\"color: #636363;\"><a href=\"https:\/\/institutodelbienestar.com\/en\/?page_id=54223\">Online methodology<\/a><\/span><\/li>\n<li><span style=\"color: #636363;\"><a href=\"https:\/\/institutodelbienestar.com\/en\/?page_id=54470\">In-person methodology<\/a><\/span><\/li>\n<li><span style=\"color: #636363;\"><a href=\"https:\/\/institutodelbienestar.com\/en\/?page_id=54099\">Blended learning methodology<\/a><\/span><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The academic methodology followed is based on what has been scientifically proven to be most effective for learning. Each course is divided into several stages, each of which consists of a training phase and a practice phase. A. TRAINING The training phase consists of learning techniques for personal well-being, both at a theoretical and a &#8230; <a title=\"Teaching methodology\" class=\"read-more\" href=\"https:\/\/institutodelbienestar.com\/en\/personal-well-being-courses\/teaching-methodology\/\" aria-label=\"Read more about Teaching methodology\">Read more<\/a><\/p>\n","protected":false},"author":6836,"featured_media":0,"parent":54282,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-55417","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Teaching methodology<\/title>\n<meta name=\"description\" content=\"Personal well-being pedagogical methodology with effective and applicable methods to learn, practice, and transform your emotional well-being.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/institutodelbienestar.com\/en\/personal-well-being-courses\/teaching-methodology\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Teaching methodology\" \/>\n<meta property=\"og:description\" content=\"Personal well-being pedagogical methodology with effective and applicable methods to learn, practice, and transform your emotional well-being.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/institutodelbienestar.com\/en\/personal-well-being-courses\/teaching-methodology\/\" \/>\n<meta property=\"og:site_name\" content=\"Instituto del Bienestar\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-10T12:41:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/institutodelbienestar.com\/wp-content\/uploads\/2012\/02\/ID-100110279.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/institutodelbienestar.com\/en\/personal-well-being-courses\/teaching-methodology\/\",\"url\":\"https:\/\/institutodelbienestar.com\/en\/personal-well-being-courses\/teaching-methodology\/\",\"name\":\"Teaching methodology\",\"isPartOf\":{\"@id\":\"https:\/\/institutodelbienestar.com\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/institutodelbienestar.com\/en\/personal-well-being-courses\/teaching-methodology\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/institutodelbienestar.com\/en\/personal-well-being-courses\/teaching-methodology\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/institutodelbienestar.com\/wp-content\/uploads\/2012\/02\/ID-100110279.jpg\",\"datePublished\":\"2012-02-21T11:26:11+00:00\",\"dateModified\":\"2026-04-10T12:41:01+00:00\",\"description\":\"Personal well-being pedagogical methodology with effective and applicable methods to learn, practice, and transform your emotional well-being.\",\"breadcrumb\":{\"@id\":\"https:\/\/institutodelbienestar.com\/en\/personal-well-being-courses\/teaching-methodology\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/institutodelbienestar.com\/en\/personal-well-being-courses\/teaching-methodology\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/institutodelbienestar.com\/en\/personal-well-being-courses\/teaching-methodology\/#primaryimage\",\"url\":\"https:\/\/institutodelbienestar.com\/wp-content\/uploads\/2012\/02\/ID-100110279.jpg\",\"contentUrl\":\"https:\/\/institutodelbienestar.com\/wp-content\/uploads\/2012\/02\/ID-100110279.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/institutodelbienestar.com\/en\/personal-well-being-courses\/teaching-methodology\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/institutodelbienestar.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Personal Well-being Courses\",\"item\":\"https:\/\/institutodelbienestar.com\/en\/formacion-en-bienestar-personal\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Teaching methodology\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/institutodelbienestar.com\/en\/#website\",\"url\":\"https:\/\/institutodelbienestar.com\/en\/\",\"name\":\"Instituto del Bienestar\",\"description\":\"Instituto del bienestar\",\"publisher\":{\"@id\":\"https:\/\/institutodelbienestar.com\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/institutodelbienestar.com\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/institutodelbienestar.com\/en\/#organization\",\"name\":\"Instituto del Bienestar\",\"url\":\"https:\/\/institutodelbienestar.com\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/institutodelbienestar.com\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/institutodelbienestar.com\/wp-content\/uploads\/2023\/10\/logotipo-instituto-del-bienestar-final-2023.png\",\"contentUrl\":\"https:\/\/institutodelbienestar.com\/wp-content\/uploads\/2023\/10\/logotipo-instituto-del-bienestar-final-2023.png\",\"width\":600,\"height\":124,\"caption\":\"Instituto del Bienestar\"},\"image\":{\"@id\":\"https:\/\/institutodelbienestar.com\/en\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Teaching methodology","description":"Personal well-being pedagogical methodology with effective and applicable methods to learn, practice, and transform your emotional well-being.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/institutodelbienestar.com\/en\/personal-well-being-courses\/teaching-methodology\/","og_locale":"en_US","og_type":"article","og_title":"Teaching methodology","og_description":"Personal well-being pedagogical methodology with effective and applicable methods to learn, practice, and transform your emotional well-being.","og_url":"https:\/\/institutodelbienestar.com\/en\/personal-well-being-courses\/teaching-methodology\/","og_site_name":"Instituto del Bienestar","article_modified_time":"2026-04-10T12:41:01+00:00","og_image":[{"url":"https:\/\/institutodelbienestar.com\/wp-content\/uploads\/2012\/02\/ID-100110279.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/institutodelbienestar.com\/en\/personal-well-being-courses\/teaching-methodology\/","url":"https:\/\/institutodelbienestar.com\/en\/personal-well-being-courses\/teaching-methodology\/","name":"Teaching methodology","isPartOf":{"@id":"https:\/\/institutodelbienestar.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/institutodelbienestar.com\/en\/personal-well-being-courses\/teaching-methodology\/#primaryimage"},"image":{"@id":"https:\/\/institutodelbienestar.com\/en\/personal-well-being-courses\/teaching-methodology\/#primaryimage"},"thumbnailUrl":"https:\/\/institutodelbienestar.com\/wp-content\/uploads\/2012\/02\/ID-100110279.jpg","datePublished":"2012-02-21T11:26:11+00:00","dateModified":"2026-04-10T12:41:01+00:00","description":"Personal well-being pedagogical methodology with effective and applicable methods to learn, practice, and transform your emotional well-being.","breadcrumb":{"@id":"https:\/\/institutodelbienestar.com\/en\/personal-well-being-courses\/teaching-methodology\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/institutodelbienestar.com\/en\/personal-well-being-courses\/teaching-methodology\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/institutodelbienestar.com\/en\/personal-well-being-courses\/teaching-methodology\/#primaryimage","url":"https:\/\/institutodelbienestar.com\/wp-content\/uploads\/2012\/02\/ID-100110279.jpg","contentUrl":"https:\/\/institutodelbienestar.com\/wp-content\/uploads\/2012\/02\/ID-100110279.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/institutodelbienestar.com\/en\/personal-well-being-courses\/teaching-methodology\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/institutodelbienestar.com\/en\/"},{"@type":"ListItem","position":2,"name":"Personal Well-being Courses","item":"https:\/\/institutodelbienestar.com\/en\/formacion-en-bienestar-personal\/"},{"@type":"ListItem","position":3,"name":"Teaching methodology"}]},{"@type":"WebSite","@id":"https:\/\/institutodelbienestar.com\/en\/#website","url":"https:\/\/institutodelbienestar.com\/en\/","name":"Instituto del Bienestar","description":"Instituto del bienestar","publisher":{"@id":"https:\/\/institutodelbienestar.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/institutodelbienestar.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/institutodelbienestar.com\/en\/#organization","name":"Instituto del Bienestar","url":"https:\/\/institutodelbienestar.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/institutodelbienestar.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/institutodelbienestar.com\/wp-content\/uploads\/2023\/10\/logotipo-instituto-del-bienestar-final-2023.png","contentUrl":"https:\/\/institutodelbienestar.com\/wp-content\/uploads\/2023\/10\/logotipo-instituto-del-bienestar-final-2023.png","width":600,"height":124,"caption":"Instituto del Bienestar"},"image":{"@id":"https:\/\/institutodelbienestar.com\/en\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/institutodelbienestar.com\/en\/wp-json\/wp\/v2\/pages\/55417","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/institutodelbienestar.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/institutodelbienestar.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/institutodelbienestar.com\/en\/wp-json\/wp\/v2\/users\/6836"}],"replies":[{"embeddable":true,"href":"https:\/\/institutodelbienestar.com\/en\/wp-json\/wp\/v2\/comments?post=55417"}],"version-history":[{"count":0,"href":"https:\/\/institutodelbienestar.com\/en\/wp-json\/wp\/v2\/pages\/55417\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/institutodelbienestar.com\/en\/wp-json\/wp\/v2\/pages\/54282"}],"wp:attachment":[{"href":"https:\/\/institutodelbienestar.com\/en\/wp-json\/wp\/v2\/media?parent=55417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}