{"id":56045,"date":"2024-01-19T12:17:01","date_gmt":"2024-01-19T11:17:01","guid":{"rendered":"https:\/\/institutodelbienestar.com\/contribute-time\/"},"modified":"2026-02-26T09:58:35","modified_gmt":"2026-02-26T08:58:35","slug":"contribute-time","status":"publish","type":"page","link":"https:\/\/institutodelbienestar.com\/en\/live-without-harming\/publications\/contribute-time\/","title":{"rendered":"contribute-time"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"56045\" class=\"elementor elementor-56045 elementor-19108\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c5c386a elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"c5c386a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e3443\" data-id=\"34e3443\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1a8aedd elementor-widget elementor-widget-heading\" data-id=\"1a8aedd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">DO YOU WANT TO CONTRIBUTE TIME TO THE LIVE WITHOUT HARMING INITIATIVE?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d8c5aba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d8c5aba\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ef6c104\" data-id=\"ef6c104\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ec393fb elementor-widget elementor-widget-text-editor\" data-id=\"ec393fb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><a href=\"https:\/\/institutodelbienestar.com\/wp-content\/uploads\/2024\/01\/conceptos-negocio-empresario-sosteniendo-reloj-computadora-portatil-scaled.jpg\"><img fetchpriority=\"high\" decoding=\"async\" title=\"DO YOU WANT TO CONTRIBUTE TIME TO THE DO NO HARM INITIATIVE?\" src=\"https:\/\/institutodelbienestar.com\/wp-content\/uploads\/2024\/01\/conceptos-negocio-empresario-sosteniendo-reloj-computadora-portatil-1024x693.jpg\" alt=\"\" width=\"500\" height=\"338\"><\/a><\/p><p style=\"font-weight: 400;\">If you wish to help us with your time to implement our initiative, or by contributing ideas, you can send<span style=\"background-color: var(--base-2); color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size );\"> an email to <\/span><span style=\"background-color: var(--base-2); color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); text-decoration-line: underline;\"><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"mailto:javierpaya@institutodelbienestar.com\" target=\"_blank\" rel=\"noopener\">javierpaya@institutodelbienestar.com<\/a>.<\/span><\/span><\/p><p style=\"font-weight: 400;\">If you wish, you can also have your own initiatives to ensure we stop harming each other.<\/p><p style=\"font-weight: 400;\"><span style=\"text-decoration: underline;\"><span style=\"color: #3366ff;\"><a style=\"color: #3366ff; text-decoration: underline;\" href=\"https:\/\/institutodelbienestar.com\/en\/live-without-harming\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/institutodelbienestar.com\/no-danes\/&amp;source=gmail&amp;ust=1705739656386000&amp;usg=AOvVaw16_2c-ZFmOVsyPyFe5Mli0\">More info about the LIVE WITHOUT HARMING! initiative<\/a><\/span><\/span><\/p><p style=\"font-weight: 400;\"><span style=\"text-decoration: underline;\"><span style=\"color: #3366ff; text-decoration: underline;\"><a style=\"color: #3366ff; text-decoration: underline;\" href=\"https:\/\/institutodelbienestar.com\/en\/how-movement\/\" target=\"_blank\" rel=\"noopener\">Do you also want to join the HOW Movement?<\/a><\/span><\/span> <\/p><p style=\"font-weight: 400;\"><span style=\"text-decoration: underline;\"><span style=\"color: #3366ff; text-decoration: underline;\"><a style=\"color: #3366ff; text-decoration: underline;\" href=\"https:\/\/institutodelbienestar.com\/en\/do-not-harm-donations\/\" target=\"_blank\" rel=\"noopener\">Do you also want to make a DONATION?<\/a><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54b52de elementor-share-buttons--view-icon elementor-share-buttons--shape-circle elementor-share-buttons--align-center elementor-share-buttons--skin-gradient elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"54b52de\" data-element_type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_whatsapp\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on whatsapp\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-whatsapp\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_email\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on email\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fas fa-envelope\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_x-twitter\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on x-twitter\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-x-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_facebook\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on facebook\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_linkedin\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on linkedin\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-41b9508 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"41b9508\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2c94fa0\" data-id=\"2c94fa0\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72e76a3 elementor-widget elementor-widget-text-editor\" data-id=\"72e76a3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><span style=\"color: #ffffff;\"><strong> Xavier Paya <\/strong><\/span><\/p><p style=\"font-weight: 400;\"><span style=\"text-decoration: underline; color: #e5ac1b;\"><a style=\"color: #e5ac1b; text-decoration: underline;\" href=\"https:\/\/institutodelbienestar.com\/en\/live-without-harming\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/institutodelbienestar.com\/no-danes\/&amp;source=gmail&amp;ust=1705739656386000&amp;usg=AOvVaw16_2c-ZFmOVsyPyFe5Mli0\">DO NO HARM! Initiative<\/a><\/span><\/p><p style=\"font-weight: 400;\"><span style=\"text-decoration: underline; color: #e5ac1b;\"><a style=\"color: #e5ac1b; text-decoration: underline;\" href=\"https:\/\/institutodelbienestar.com\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/institutodelbienestar.com&amp;source=gmail&amp;ust=1705739656386000&amp;usg=AOvVaw0r_zOrwTRU9jKMsNGkX-Vn\">www.institutodelbienestar.com<\/a><\/span><\/p><p style=\"font-weight: 400;\"><strong><span style=\"color: #ffffff;\">LET&#8217;S NOT HARM ANYONE, except in legitimate self-defense against an aggressor.<\/span><\/strong><\/p><p style=\"font-weight: 400;\"><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); color: #ffffff;\">Read:<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size );\"> <\/span><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); text-decoration-line: underline; color: #e5ac1b;\"><a style=\"color: #e5ac1b;\" href=\"https:\/\/institutodelbienestar.com\/en\/live-without-harming\/publications\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/institutodelbienestar.com\/no-danes\/publicaciones\/&amp;source=gmail&amp;ust=1705739656386000&amp;usg=AOvVaw1Y-BstuMG-ZGz1yLfoAV21\">other articles from DO NO HARM!&#8230;<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07a07ab elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"07a07ab\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400; text-align: center;\"><span style=\"color: #ffffff;\"><strong>With the DO NO HARM! initiative, we strive to prevent any kind of suffering or harm to you, your loved ones, and others.<\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>DO YOU WANT TO CONTRIBUTE TIME TO THE LIVE WITHOUT HARMING INITIATIVE? If you wish to help us with your time to implement our initiative, or by contributing ideas, you can send an email to javierpaya@institutodelbienestar.com. If you wish, you can also have your own initiatives to ensure we stop harming each other. More info &#8230; <a title=\"contribute-time\" class=\"read-more\" href=\"https:\/\/institutodelbienestar.com\/en\/live-without-harming\/publications\/contribute-time\/\" aria-label=\"Read more about contribute-time\">Read more<\/a><\/p>\n","protected":false},"author":6836,"featured_media":0,"parent":56575,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-56045","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Contribute time<\/title>\n<meta name=\"description\" content=\"Contribute time through initiatives and practical ideas to promote values of non-harm and strengthen social well-being.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/institutodelbienestar.com\/en\/live-without-harming\/publications\/contribute-time\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Contribute time\" \/>\n<meta property=\"og:description\" content=\"Contribute time through initiatives and practical ideas to promote values of non-harm and strengthen social well-being.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/institutodelbienestar.com\/en\/live-without-harming\/publications\/contribute-time\/\" \/>\n<meta property=\"og:site_name\" content=\"Instituto del Bienestar\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-26T08:58:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/institutodelbienestar.com\/wp-content\/uploads\/2024\/01\/conceptos-negocio-empresario-sosteniendo-reloj-computadora-portatil-1024x693.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/institutodelbienestar.com\/en\/live-without-harming\/publications\/contribute-time\/\",\"url\":\"https:\/\/institutodelbienestar.com\/en\/live-without-harming\/publications\/contribute-time\/\",\"name\":\"Contribute time\",\"isPartOf\":{\"@id\":\"https:\/\/institutodelbienestar.com\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/institutodelbienestar.com\/en\/live-without-harming\/publications\/contribute-time\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/institutodelbienestar.com\/en\/live-without-harming\/publications\/contribute-time\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/institutodelbienestar.com\/wp-content\/uploads\/2024\/01\/conceptos-negocio-empresario-sosteniendo-reloj-computadora-portatil-1024x693.jpg\",\"datePublished\":\"2024-01-19T11:17:01+00:00\",\"dateModified\":\"2026-02-26T08:58:35+00:00\",\"description\":\"Contribute time through initiatives and practical ideas to promote values of non-harm and strengthen social well-being.\",\"breadcrumb\":{\"@id\":\"https:\/\/institutodelbienestar.com\/en\/live-without-harming\/publications\/contribute-time\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/institutodelbienestar.com\/en\/live-without-harming\/publications\/contribute-time\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/institutodelbienestar.com\/en\/live-without-harming\/publications\/contribute-time\/#primaryimage\",\"url\":\"https:\/\/institutodelbienestar.com\/wp-content\/uploads\/2024\/01\/conceptos-negocio-empresario-sosteniendo-reloj-computadora-portatil-1024x693.jpg\",\"contentUrl\":\"https:\/\/institutodelbienestar.com\/wp-content\/uploads\/2024\/01\/conceptos-negocio-empresario-sosteniendo-reloj-computadora-portatil-1024x693.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/institutodelbienestar.com\/en\/live-without-harming\/publications\/contribute-time\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/institutodelbienestar.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"LIVE WITHOUT HARMING\",\"item\":\"https:\/\/institutodelbienestar.com\/en\/live-without-harming\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Publications\",\"item\":\"https:\/\/institutodelbienestar.com\/en\/no-danes\/publicaciones\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"contribute-time\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/institutodelbienestar.com\/en\/#website\",\"url\":\"https:\/\/institutodelbienestar.com\/en\/\",\"name\":\"Instituto del Bienestar\",\"description\":\"Instituto del bienestar\",\"publisher\":{\"@id\":\"https:\/\/institutodelbienestar.com\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/institutodelbienestar.com\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/institutodelbienestar.com\/en\/#organization\",\"name\":\"Instituto del Bienestar\",\"url\":\"https:\/\/institutodelbienestar.com\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/institutodelbienestar.com\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/institutodelbienestar.com\/wp-content\/uploads\/2023\/10\/logotipo-instituto-del-bienestar-final-2023.png\",\"contentUrl\":\"https:\/\/institutodelbienestar.com\/wp-content\/uploads\/2023\/10\/logotipo-instituto-del-bienestar-final-2023.png\",\"width\":600,\"height\":124,\"caption\":\"Instituto del Bienestar\"},\"image\":{\"@id\":\"https:\/\/institutodelbienestar.com\/en\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Contribute time","description":"Contribute time through initiatives and practical ideas to promote values of non-harm and strengthen social well-being.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/institutodelbienestar.com\/en\/live-without-harming\/publications\/contribute-time\/","og_locale":"en_US","og_type":"article","og_title":"Contribute time","og_description":"Contribute time through initiatives and practical ideas to promote values of non-harm and strengthen social well-being.","og_url":"https:\/\/institutodelbienestar.com\/en\/live-without-harming\/publications\/contribute-time\/","og_site_name":"Instituto del Bienestar","article_modified_time":"2026-02-26T08:58:35+00:00","og_image":[{"url":"https:\/\/institutodelbienestar.com\/wp-content\/uploads\/2024\/01\/conceptos-negocio-empresario-sosteniendo-reloj-computadora-portatil-1024x693.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/institutodelbienestar.com\/en\/live-without-harming\/publications\/contribute-time\/","url":"https:\/\/institutodelbienestar.com\/en\/live-without-harming\/publications\/contribute-time\/","name":"Contribute time","isPartOf":{"@id":"https:\/\/institutodelbienestar.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/institutodelbienestar.com\/en\/live-without-harming\/publications\/contribute-time\/#primaryimage"},"image":{"@id":"https:\/\/institutodelbienestar.com\/en\/live-without-harming\/publications\/contribute-time\/#primaryimage"},"thumbnailUrl":"https:\/\/institutodelbienestar.com\/wp-content\/uploads\/2024\/01\/conceptos-negocio-empresario-sosteniendo-reloj-computadora-portatil-1024x693.jpg","datePublished":"2024-01-19T11:17:01+00:00","dateModified":"2026-02-26T08:58:35+00:00","description":"Contribute time through initiatives and practical ideas to promote values of non-harm and strengthen social well-being.","breadcrumb":{"@id":"https:\/\/institutodelbienestar.com\/en\/live-without-harming\/publications\/contribute-time\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/institutodelbienestar.com\/en\/live-without-harming\/publications\/contribute-time\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/institutodelbienestar.com\/en\/live-without-harming\/publications\/contribute-time\/#primaryimage","url":"https:\/\/institutodelbienestar.com\/wp-content\/uploads\/2024\/01\/conceptos-negocio-empresario-sosteniendo-reloj-computadora-portatil-1024x693.jpg","contentUrl":"https:\/\/institutodelbienestar.com\/wp-content\/uploads\/2024\/01\/conceptos-negocio-empresario-sosteniendo-reloj-computadora-portatil-1024x693.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/institutodelbienestar.com\/en\/live-without-harming\/publications\/contribute-time\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/institutodelbienestar.com\/en\/"},{"@type":"ListItem","position":2,"name":"LIVE WITHOUT HARMING","item":"https:\/\/institutodelbienestar.com\/en\/live-without-harming\/"},{"@type":"ListItem","position":3,"name":"Publications","item":"https:\/\/institutodelbienestar.com\/en\/no-danes\/publicaciones\/"},{"@type":"ListItem","position":4,"name":"contribute-time"}]},{"@type":"WebSite","@id":"https:\/\/institutodelbienestar.com\/en\/#website","url":"https:\/\/institutodelbienestar.com\/en\/","name":"Instituto del Bienestar","description":"Instituto del bienestar","publisher":{"@id":"https:\/\/institutodelbienestar.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/institutodelbienestar.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/institutodelbienestar.com\/en\/#organization","name":"Instituto del Bienestar","url":"https:\/\/institutodelbienestar.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/institutodelbienestar.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/institutodelbienestar.com\/wp-content\/uploads\/2023\/10\/logotipo-instituto-del-bienestar-final-2023.png","contentUrl":"https:\/\/institutodelbienestar.com\/wp-content\/uploads\/2023\/10\/logotipo-instituto-del-bienestar-final-2023.png","width":600,"height":124,"caption":"Instituto del Bienestar"},"image":{"@id":"https:\/\/institutodelbienestar.com\/en\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/institutodelbienestar.com\/en\/wp-json\/wp\/v2\/pages\/56045","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/institutodelbienestar.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/institutodelbienestar.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/institutodelbienestar.com\/en\/wp-json\/wp\/v2\/users\/6836"}],"replies":[{"embeddable":true,"href":"https:\/\/institutodelbienestar.com\/en\/wp-json\/wp\/v2\/comments?post=56045"}],"version-history":[{"count":0,"href":"https:\/\/institutodelbienestar.com\/en\/wp-json\/wp\/v2\/pages\/56045\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/institutodelbienestar.com\/en\/wp-json\/wp\/v2\/pages\/56575"}],"wp:attachment":[{"href":"https:\/\/institutodelbienestar.com\/en\/wp-json\/wp\/v2\/media?parent=56045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}