{"id":56515,"date":"2023-12-29T09:50:31","date_gmt":"2023-12-29T08:50:31","guid":{"rendered":"https:\/\/institutodelbienestar.com\/live-without-harming\/dodecalogue-of-kindness\/"},"modified":"2026-04-13T10:59:13","modified_gmt":"2026-04-13T08:59:13","slug":"dodecalogue-of-kindness","status":"publish","type":"page","link":"https:\/\/institutodelbienestar.com\/en\/live-without-harming\/dodecalogue-of-kindness\/","title":{"rendered":"Dodecalogue of Kindness"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"56515\" class=\"elementor elementor-56515 elementor-17775\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-080235f elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"080235f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9c2d7c0\" data-id=\"9c2d7c0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-df32489 elementor-widget elementor-widget-heading\" data-id=\"df32489\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">DODECALOGUE OF KINDNESS<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2025a99 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2025a99\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-43264d8\" data-id=\"43264d8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53b43ad elementor-widget elementor-widget-text-editor\" data-id=\"53b43ad\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/institutodelbienestar.com\/wp-content\/uploads\/2024\/05\/Designer.jpeg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-33797 size-medium\" title=\"DODECALOGUE OF KINDNESS\" src=\"https:\/\/institutodelbienestar.com\/wp-content\/uploads\/2024\/05\/Designer-300x300.jpeg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/institutodelbienestar.com\/wp-content\/uploads\/2024\/05\/Designer-300x300.jpeg 300w, https:\/\/institutodelbienestar.com\/wp-content\/uploads\/2024\/05\/Designer-100x100.jpeg 100w, https:\/\/institutodelbienestar.com\/wp-content\/uploads\/2024\/05\/Designer-600x600.jpeg 600w, https:\/\/institutodelbienestar.com\/wp-content\/uploads\/2024\/05\/Designer-150x150.jpeg 150w, https:\/\/institutodelbienestar.com\/wp-content\/uploads\/2024\/05\/Designer-768x768.jpeg 768w, https:\/\/institutodelbienestar.com\/wp-content\/uploads\/2024\/05\/Designer.jpeg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p><p>Since we live in a world where so many people harm others, if we want to avoid this, it is necessary to spread far and wide the ethics of being a good person, free from cruelty and focused on avoiding suffering:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8e8247e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8e8247e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ac36942\" data-id=\"ac36942\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32bf462 elementor-widget elementor-widget-text-editor\" data-id=\"32bf462\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li><strong>You shall not cause harm to others, to any sentient being<\/strong>, with the exception of legitimate self-defense or the defense of others, only against the aggressor and never against innocent people (hereinafter, justified harm).<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e4707a elementor-widget elementor-widget-text-editor\" data-id=\"4e4707a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol start=\"2\"><li><strong>If you have caused unjustified harm<\/strong>, <strong>you shall repair it<\/strong> to the point where the compensation fully outweighs the harm. Furthermore, you shall sincerely regret it and apologize. <\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ed3fae elementor-widget elementor-widget-text-editor\" data-id=\"0ed3fae\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol start=\"3\"><li><strong>You shall respect others&#8217; rights and freedom.<\/strong> All sentient beings are free by birthright, with the primary limitation of not harming others. Therefore, you shall live and let live. <\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e493eb elementor-widget elementor-widget-text-editor\" data-id=\"1e493eb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol start=\"4\"><li><strong>You shall be honest, upright, noble, righteous and act fairly<\/strong>, avoiding any type of injustice. You shall not apply double standards. <\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc3009b elementor-widget elementor-widget-text-editor\" data-id=\"cc3009b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol start=\"5\"><li><strong>You shall have non-abusive relationships freely entered into, based on mutual benefit<\/strong>, fulfilling your part of the agreements you have freely entered into.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2810bbf elementor-widget elementor-widget-text-editor\" data-id=\"2810bbf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol start=\"6\"><li><strong>You shall generate wealth honestly and shall not attempt to take from others<\/strong>, either directly or indirectly (including thorugh public systems), what they have achieved honestly. When creating wealth, you shall cause minimal harm to nature. <\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a63da28 elementor-widget elementor-widget-text-editor\" data-id=\"a63da28\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol start=\"7\"><li><strong>You shall respect others<\/strong>, even if they are very different, and you shall not harm their reputation unless they have caused unjustified harm. You shall never defame. <\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee817ec elementor-widget elementor-widget-text-editor\" data-id=\"ee817ec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol start=\"8\"><li><strong>You shall love the truth and be sincere<\/strong>, avoiding lies (with the sole exception of harmless white lies), manipulation and misrepresentation.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d8b9d8 elementor-widget elementor-widget-text-editor\" data-id=\"8d8b9d8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol start=\"9\"><li><strong>You shall judge fairly:<\/strong> you shall only judge and condemn those who have intentionally caused unjustified harm and never an innocent person. The penalty shall consist of the obligation of full reparation (or as full as possible) for the harm caused, but no more than that unless necessary to prevent the aggressor from reoffending. You shall be tolerant, but not of abuse.  <\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8b15f3 elementor-widget elementor-widget-text-editor\" data-id=\"f8b15f3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol start=\"10\"><li><strong>You shall take action to prevent others from causing unjustified harm<\/strong>, by disapproving of them, opposing them, and above all, using education to prevent them. If you can, you shall take measures to stop them and ensure the victim is fairly compensated. <\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78157c1 elementor-widget elementor-widget-text-editor\" data-id=\"78157c1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol start=\"11\"><li><strong>You shall take responsibility for yourself as much as you can<\/strong>, assuming responsibility for your life and the lives of those in your care. If you can provide for yourself, you shall not expect others or the State to solve your problems for you, thus avoiding overburdening others or taking advantage of them. You shall provide some form of help to those who cannot help themselves and encourage those who can help themselves to do so, if they wish. You shall contribute your fair share to the groups you belong to, doing your part, and you shall not attempt to receive from them more than what is justly yours.   <\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d3e1d7 elementor-widget elementor-widget-text-editor\" data-id=\"3d3e1d7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol start=\"12\"><li><p style=\"font-weight: 400;\"><strong>You shall educate your children in the ethics of kindness<\/strong> and spread these ethics as much as possible throughout society, thus contributing your part to achieving a better world.<\/p><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ae7dbbb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ae7dbbb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c8131c1\" data-id=\"c8131c1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9dc55ff elementor-widget elementor-widget-heading\" data-id=\"9dc55ff\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"> \n\nAll of the above can be summarized more simply as follows:<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a15de1e elementor-widget elementor-widget-text-editor\" data-id=\"a15de1e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li>You shall not harm others.<\/li><li>You shall not harm others.<\/li><li>You shall not harm others.<\/li><li>You shall not harm others.<\/li><li>You shall not harm others.<\/li><li>You shall not harm others.<\/li><li>You shall not harm others.<\/li><li>You shall not harm others.<\/li><li>You shall not harm others.<\/li><li>You shall not harm others.<\/li><li>You shall not harm others.<\/li><li>You shall not harm others.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-68bf328 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"68bf328\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f1ec911\" data-id=\"f1ec911\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d03b989 elementor-widget elementor-widget-heading\" data-id=\"d03b989\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">IF YOU DO NOT WANT HARM TO BE DONE TO YOU, YOUR LOVED ONES OR OTHERS, PLEASE FORWARD THIS MESSAGE TO ALL YOUR WHATSAPP CONTACTS AND SOCIAL NETWORKS. <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8de2d15 elementor-widget elementor-widget-text-editor\" data-id=\"8de2d15\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>If you would like to read more about these ideas based on the culture of respect and \u201clive and let live,\u201d <strong><a href=\"https:\/\/institutodelbienestar.com\/en\/live-without-harming\/publications\/\" target=\"_blank\" rel=\"noopener\"><u>click here<\/u><\/a><\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>DODECALOGUE OF KINDNESS Since we live in a world where so many people harm others, if we want to avoid this, it is necessary to spread far and wide the ethics of being a good person, free from cruelty and focused on avoiding suffering: You shall not cause harm to others, to any sentient being, &#8230; <a title=\"Dodecalogue of Kindness\" class=\"read-more\" href=\"https:\/\/institutodelbienestar.com\/en\/live-without-harming\/dodecalogue-of-kindness\/\" aria-label=\"Read more about Dodecalogue of Kindness\">Read more<\/a><\/p>\n","protected":false},"author":6836,"featured_media":0,"parent":54913,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-56515","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dodecalogue of Kindness<\/title>\n<meta name=\"description\" content=\"Explore the Dodecalogue of Kindness and learn twelve practical keys to developing a more mindful 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