SCIENTIFIC RESEARCH

The Wellness Institute carries out rigorous research following the scientific method to remain at the forefront of knowledge regarding well-being, with a strong focus on innovation and continuous improvement.

For years, we have been researching the improvement of personal well-being at an individual level—that is, what an individual can do to optimize their own level of happiness.

To this end, we have been conducting applied research on hundreds of scientific studies on this subject carried out by universities and research centers in different parts of the world.

We have analyzed and processed the conclusions of these studies and converted them into practical guidelines so that those who follow them can improve their level of well-being, organizing them into the H.O.L.S. (Happiness-oriented Lifestyle).

We have also researched the optimization of well-being at a social level—that is, what the entities that make up society (families, companies/organizations, schools, and public administrations) can do to contribute to the happiness of the individuals within them. Based on this research, we teach parents how to improve their children’s quality of life, schools that of their students, companies and other organizations that of their employees, and public administrations that of their citizens.

Along with those two pillars, we are working on a third: the MAXIMUM Happiness Project… read more…

SCIENTIFIC RESEARCH

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