ABOUT US

We are the INSTITUTO DEL BIENESTAR (IDB) Association,

a non-profit association registered with the National Register of Associations of Spain:

Section: 1a / National Number:
G75959346.

IDB = 1 MISSION + 3 OBJECTIVES + 7 TOOLS

1 Mission = A happier world

3 objectives + 7 tools =

1.- Disseminate scientific knowledge about well-being = Free WikiHappiness + free books + free guides + courses + HOW Movement

2.- Convince people not to harm = Do No Harm! Initiative

3.- Promote scientific research on quality of life = “MAXIMUM Happiness” Project

More graphically:

OUR OBJECTIVES:

  1. To disseminate scientific knowledge about improving happiness, free of charge, through social media, traditional media, and any other means. To provide courses and seminars, free of charge for those who cannot afford them.

2. To convince the maximum number of people worldwide to apply a simple idea: DO NOT CAUSE SUFFERING OR HARM TO OTHERS (whether men or women, old or young, straight or LGBTQI+, of one race or another, human or non-human), with the exception of legitimate self-defense and the defense of others.

3. To promote scientific research to maximize well-being and reduce different types of suffering to a minimum, and to ensure that the discovered remedies are accessible to as many people as possible.

Would you like to contribute with us?

I WANT TIPS TO BE HAPPIER!

Subscribe to our free newsletter and receive practical, science-based tips to improve your quality of life:

– Advice from health and wellness experts

– Simple strategies to reduce stress and other types of discomfort

– Techniques to increase your happiness day by day

🎁 GIFT:

Upon subscribing, you will receive our Free Guide “How to be Happier.”