Virtually all of us wish to and can improve our happiness. The key to achieving this is learning the appropriate techniques and guidelines, both at a theoretical and practical level, and practicing them perseveringly. This is precisely what is done in our personal well-being courses. In fact, these courses allow for better assimilation of knowledge and practice of the skill of being happy.
This is an initiation into H-OLS, allowing you to learn how to continuously improve our quality of life (within the circumstances of each moment) in a simple and fun way.
This allows you to reach the intermediate level of H-OLS, delving deeper into techniques to be as happy as possible (within the limits imposed by our genetics at any given time).
Provides a high level of knowledge on guidelines to optimize our happiness, addresses scientific aspects, and covers “specific topics”…
1 Mission: A happier world
3 Goals:
1. Share scientific knowledge about wellbeing.
2. Encourage people not to cause harm.
3. Promote scientific research on quality of life.
WOULD YOU LIKE TO RECEIVE TIPS TO BE HAPPIER?
WOULD YOU LIKE TO HELP US LEAVE A BETTER WORLD THAN THE ONE YOU FOUND?
All rights reserved © INSTITUTE OF WELLBEING - Developed by Misiva
Subscribe to our free newsletter and receive practical, science-based tips to improve your quality of life:
– Advice from health and wellness experts
– Simple strategies to reduce stress and other types of discomfort
– Techniques to increase your happiness day by day
GIFT:
Upon subscribing, you will receive our Free Guide “How to be Happier.”
